Publication Date:March 1, 2001 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:EX-LIBRARY BOOK, SLIGHTLY WORN FROM USE Clean, nice condition. Expedited orders placed before 3 PM EST ship the SAME DAY. Automatic Upgrade to Priority Mail shipping on U.S. orders over $40. Multiple books ordered from Look at a Book in a single checkout will help you reach the $40 threshold for your free Priority Mail Upgrade! Satisfaction Guaranteed!
The Average minus Non-Readers is 5 StarsOctober 22, 2005 19 out of 29 found this review helpful
Two jerks in the review pool gave the book a 1 star despite the fact they had never read it. I guess they will have to wait for the made for TV movie.
I love this book!September 9, 2003 44 out of 45 found this review helpful
I've bought this book four times now, because I show my copy to a family member or friend and they get so excited about it, I give them my copy and then have to go buy another one. This is the best walking book I've ever come across, with good information for the total beginner or the experience walker who just wants some extra motivation. Buy it!
really gets you walkingJune 23, 2002 67 out of 67 found this review helpful
i've been walking for a long time but this book got me walking every day instead of once in a while and taught me how to get the maximum out of my walks. i've stopped obssessing about my weight and my whole attitude towards my body and towards the concept of regular exercise has changed. the best thing about this book is that it is a daily, weekly and yearly companion that keeps you on the exercise regime. fenton's writing is guiless and honest -- a friendly push out the door. no criticism, just encouragement to start enjoying the natural movement of your own body. his frankness and simplicity are refreshing.
Excellent Fitness Book!January 3, 2002 55 out of 57 found this review helpful
This is one of the best written fitness books out there (and I've read a ton of 'em). Fenton covers topics from how to start a beginning walking program to competetive speed walking, and everything in between. It's well written and presented and is actually fun to read. More importantly, you'll learn it's fun to walk for fitness. A great start for beginners, but also a good motivator for seasoned exercisers.
Walk this way!April 11, 2001 138 out of 141 found this review helpful
The Complete Guide to Walking is everthing you need to get started with (or to get better at) a walking program. Mark Fenton covers just about every topic you can think of asking about, from beginning to advanced programs, gearing up for walks, and treadmills, to stretching, nutrition, strength training, and getting you motivated and enthusiastic about walking. His easy writing style, his humor and enthusiasm go a long way to get you off the couch and out the door to enjoy all the pleasures of a good walk. The book itself is beautifully laid out with many color photos, interesting sidebars and stories, and a one-year log incorporated into the book to help you along. The resource list is comprehensive, with clubs, apparel, gear manufacturers, strollers, and walkable-community information. I am using this book as my guide for weight loss and better health, and give it my highest recommendation. If you've never been able to get with any kind of physical activity consistently, this is the book that will help you do it!
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